Crackers

Ingredients

Nut free

With nuts

Chia
Sesame seeds
Flax seeds
Hemp seeds
Almonds
Cashews

These crackers are nutrient dense, filled with fiber and protein. They are delicious alone or topped with:
peanut butter and jam
cream cheese and tomato
goat cheese and chutney
hummus and tabouli
as a substitute for sandwich bread

Jessica loves hers layered with turkey, tomato, cheese, sprouts and mustard.